{"id":580,"date":"2015-07-31T13:49:00","date_gmt":"2015-07-31T13:49:00","guid":{"rendered":"http:\/\/elcalaixetdelaiaia.es\/ensalada-de-sardinas-queso-de-cabra"},"modified":"2023-07-17T19:55:05","modified_gmt":"2023-07-17T19:55:05","slug":"ensalada-de-sardinas-queso-de-cabra","status":"publish","type":"post","link":"https:\/\/elcalaixetdelaiaia.es\/?p=580","title":{"rendered":"Ensalada de sardinas, queso de cabra, tomates y cebolla paso a paso"},"content":{"rendered":"<p>\u00abRefrany;<br \/>\nPel juliol, beure, suar i la fresca buscar.\u00bb Por julio, beber, sudar y el fresco buscar.<\/p>\n<div>Pues ya estamos que no sabemos donde buscar el fresco&#8230; no? vaya caloooorrr mas horroroso, esperemos que Agosto sea mas suave que Junio y Julio, quienes nos quedamos en las ciudades y en los pisos sin vacaciones, solo tenemos el consuelo de buscarlo en la calle cuando anochece, pero hay d\u00edas que la humedad hace imposible ni dar un paseo, en fin, luego llegar\u00e1 el invierno y nos quejaremos del fr\u00edo jajaja.<\/div>\n<div><\/div>\n<div>Hoy una ensalada para los amantes de los sabores fuertes e intensos.<\/div>\n<div><\/div>\n<div>\n<div style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-8SM-LKwx_EM\/VbtgT_YV8HI\/AAAAAAAAb6A\/9Whos5CgmEI\/s640\/blogger-image-1070843147.jpg\" width=\"521\" height=\"640\" border=\"0\" \/><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">Ensalada de sardina, queso de cabra, cebolla y tomates.<\/div>\n<p>Necesitaremos para dos comensales;<\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-OIdVyt6g-1I\/Vbsm3rKHw7I\/AAAAAAAAb4Y\/bIovXf81Qg0\/s640\/blogger-image-62375831.jpg\" width=\"640\" height=\"473\" \/><\/div>\n<ol>\n<li>Un tomate grande de ensalada<\/li>\n<li>Un tomate grande de pera maduro<\/li>\n<li>Dos rodajas de queso de cabra<\/li>\n<li>Dos latas de sardinas en aceite<\/li>\n<li>Una cebolleta fresca, dulce<\/li>\n<li>Aceite de oliva virgen<\/li>\n<li>Sal<\/li>\n<\/ol>\n<div>para la salsa;<\/div>\n<div>\n<ol>\n<li>200 ml de aceite de oliva virgen<\/li>\n<li>20 aceitunas negras sin hueso<\/li>\n<li>10 hojas de albahaca fresca<\/li>\n<li>Dos anchoas en aceite<\/li>\n<\/ol>\n<p>Lo primero es preparar una especie de tapenade u olivada, que es una especie de pat\u00e9 de olivas, solo que \u00e9sta vez no voy a poner ni alcaparras, ni brandy, ni ajo, y el romero y tomillo lo voy a cambiar por albahaca.<\/p>\n<\/div>\n<div><\/div>\n<div>\n<div style=\"text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-kjXlN6OnREQ\/Vbsm85tQmKI\/AAAAAAAAb4o\/UvciK0BQHFc\/s640\/blogger-image--1893070334.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-kjXlN6OnREQ\/Vbsm85tQmKI\/AAAAAAAAb4o\/UvciK0BQHFc\/s640\/blogger-image--1893070334.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Comenzamos preparando la tapenade, poniendo las olivas negras sin hueso en el baso de batir, y a\u00f1adimos las dos anchoas<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-N57fo4Vfb-g\/Vbsm6TxdcoI\/AAAAAAAAb4g\/2HgMl8Y8CG8\/s640\/blogger-image--749233171.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-N57fo4Vfb-g\/Vbsm6TxdcoI\/AAAAAAAAb4g\/2HgMl8Y8CG8\/s640\/blogger-image--749233171.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">y las hojas de albahaca, respecto a \u00e9sto os dar\u00e9 un consejo, la albahaca, compradla en los centros comerciales de alimentaci\u00f3n o supermercados, las plantas de albahaca que venden en los bazares, no son aptas para el consumo, es muy f\u00e1cil conseguir tu propia planta en casa, ya que del tallo se sacan ra\u00edces, simplemente poni\u00e9ndolo en agua y plant\u00e1ndola en una maceta, con unos pocos cuidados en un par de meses, podemos disponer de nuestra propia albahaca totalmente natural y segura. \u00e9sta planta tiene innumerables \u00a0beneficios aparte de su refrescante sabor, como antioxidantes, cardiovasculares, digestivos y muchos mas de los que os hablar\u00e9 en otra ocasi\u00f3n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-6EUPga75eZE\/VbsnCfpCKdI\/AAAAAAAAb44\/DJxQrJ-rQXE\/s640\/blogger-image--1296915738.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-6EUPga75eZE\/VbsnCfpCKdI\/AAAAAAAAb44\/DJxQrJ-rQXE\/s640\/blogger-image--1296915738.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">y a\u00f1adimos poco a poco el aceite triturando todo hasta conseguir una pasta muy fina. Como lleva anchoas no hace falta a\u00f1adir sal<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-5VQzW3tHuls\/Vbsm_jHFlDI\/AAAAAAAAb4w\/lQ2SRsqDYmU\/s640\/blogger-image--1559237041.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-5VQzW3tHuls\/Vbsm_jHFlDI\/AAAAAAAAb4w\/lQ2SRsqDYmU\/s640\/blogger-image--1559237041.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">Si no la us\u00e1is toda, la pod\u00e9is conservar en el frigo,<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em; text-align: start;\" href=\"https:\/\/lh3.googleusercontent.com\/-qND4IHCtkb8\/Vbt7NBfrzRI\/AAAAAAAAb8k\/K6_5r5_AAKE\/s640\/blogger-image-1291233972.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-qND4IHCtkb8\/Vbt7NBfrzRI\/AAAAAAAAb8k\/K6_5r5_AAKE\/s640\/blogger-image-1291233972.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\u00a0pues est\u00e1 riqu\u00edsima para preparar unas tostas o canap\u00e9s, la colocamos en un recipiente con tapa y al frigo, lo mismo haremos con las anchoas, cubrir\u00e9ndolas totalmente de aceite.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em; text-align: start;\" href=\"https:\/\/lh3.googleusercontent.com\/-aiaIz6yfxIk\/Vbt7P75ClrI\/AAAAAAAAb8s\/5XFnZQrIM3E\/s640\/blogger-image--264183011.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-aiaIz6yfxIk\/Vbt7P75ClrI\/AAAAAAAAb8s\/5XFnZQrIM3E\/s640\/blogger-image--264183011.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">Sacamos las sardinas de las latas y les quitamos las espinas<\/div>\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-36GUd_Y1ZFk\/VbtgOWnjm9I\/AAAAAAAAb5w\/foMRjK_boB0\/s640\/blogger-image--1766725494.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-36GUd_Y1ZFk\/VbtgOWnjm9I\/AAAAAAAAb5w\/foMRjK_boB0\/s640\/blogger-image--1766725494.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Pelamos, lavamos y cortamos en rodajas finas los dos tomates y la cebolleta<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-X19Afn9tgqk\/Vbt2D-ROOqI\/AAAAAAAAb7U\/b8djZsv_euU\/s640\/blogger-image--160322839.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-X19Afn9tgqk\/Vbt2D-ROOqI\/AAAAAAAAb7U\/b8djZsv_euU\/s640\/blogger-image--160322839.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">y en el plato, colocamos un aro de emplatar que previamente habremos untando ligeramente con un poco de aceite y ponemos una capa de tomate de ensalada<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-aHLsgjhDCNs\/VbtgZQXr8AI\/AAAAAAAAb6Q\/H7jx7vYNSJQ\/s640\/blogger-image-1801101182.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-aHLsgjhDCNs\/VbtgZQXr8AI\/AAAAAAAAb6Q\/H7jx7vYNSJQ\/s640\/blogger-image-1801101182.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">seguimos con una capa de cebolleta<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-gIPWCKBgHGw\/VbtgQyWvM0I\/AAAAAAAAb54\/KrnYlh0owNo\/s640\/blogger-image--97304658.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-gIPWCKBgHGw\/VbtgQyWvM0I\/AAAAAAAAb54\/KrnYlh0owNo\/s640\/blogger-image--97304658.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">una capa de rodajas de tomate de pera maduro<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-dvoJC8I4F_w\/VbtzTAeffrI\/AAAAAAAAb64\/qN_YeO3k0cY\/s640\/blogger-image-1575920733.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-dvoJC8I4F_w\/VbtzTAeffrI\/AAAAAAAAb64\/qN_YeO3k0cY\/s640\/blogger-image-1575920733.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">y una capa de tapenade<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-Ucu2I7UduiM\/VbtgeWxfB-I\/AAAAAAAAb6g\/aFGkTl-Hrfo\/s640\/blogger-image--877371505.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-Ucu2I7UduiM\/VbtgeWxfB-I\/AAAAAAAAb6g\/aFGkTl-Hrfo\/s640\/blogger-image--877371505.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">otra capa con las sardinas limpias de espina<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-MJ5nocr9DWM\/Vbtgb4uH51I\/AAAAAAAAb6Y\/icUDkgPfEtk\/s640\/blogger-image--1976324032.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-MJ5nocr9DWM\/Vbtgb4uH51I\/AAAAAAAAb6Y\/icUDkgPfEtk\/s640\/blogger-image--1976324032.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Una rodaja de queso de cabra, y una cucharada mas de tapenade<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-v1CRlzCj14Y\/Vbt19xKZagI\/AAAAAAAAb7E\/Yx9vnhnxHB0\/s640\/blogger-image--47380182.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-v1CRlzCj14Y\/Vbt19xKZagI\/AAAAAAAAb7E\/Yx9vnhnxHB0\/s640\/blogger-image--47380182.jpg\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">coronamos con unas hojas de albahaca<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-jbeh884zj3k\/Vbt2BN1940I\/AAAAAAAAb7M\/cOFJk4oBK4M\/s640\/blogger-image-2015842344.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-jbeh884zj3k\/Vbt2BN1940I\/AAAAAAAAb7M\/cOFJk4oBK4M\/s640\/blogger-image-2015842344.jpg\" width=\"521\" height=\"640\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">y tenemos lista nuestra ensalada<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-bd9vLvl3miE\/VbtgWvvgRcI\/AAAAAAAAb6I\/tKuBGf3xZTI\/s640\/blogger-image--554869585.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-bd9vLvl3miE\/VbtgWvvgRcI\/AAAAAAAAb6I\/tKuBGf3xZTI\/s400\/blogger-image--554869585.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">\u00e9so si, os recuerdo que los sabores son fuertes<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-o-ylqpEkQqQ\/VbtghdMAqsI\/AAAAAAAAb6o\/x62Tc0OCuv0\/s640\/blogger-image--346059617.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-o-ylqpEkQqQ\/VbtghdMAqsI\/AAAAAAAAb6o\/x62Tc0OCuv0\/s640\/blogger-image--346059617.jpg\" width=\"480\" height=\"640\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">en mi opini\u00f3n en mas una ensalada para medio-d\u00eda que para la noche, pero eso ta va a gustos, tampoco vay\u00e1is a creer que es demasiado fuerte \u00bfeh? lo que si os puedo asegurar es que cuando la present\u00e9is y la prueben&#8230;\u00a0 quedar\u00e9is como reyes \ud83d\ude09<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lh3.googleusercontent.com\/-8SM-LKwx_EM\/VbtgT_YV8HI\/AAAAAAAAb6A\/9Whos5CgmEI\/s640\/blogger-image-1070843147.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/lh3.googleusercontent.com\/-8SM-LKwx_EM\/VbtgT_YV8HI\/AAAAAAAAb6A\/9Whos5CgmEI\/s640\/blogger-image-1070843147.jpg\" width=\"521\" height=\"640\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\u00abA la taula i&#8230; BON PROFIT!!!\u00bb<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">Si te gusta \u00e9sta receta y la quieres compartir, gracias, me ayudas a llegar a mas gente. Gracias por compartir,\u00a0 recordad que estoy en facebook; <a href=\"https:\/\/www.facebook.com\/El-calaixet-de-la-iaia-533062140099386\/\">https:\/\/www.facebook.com\/El-calaixet-de-la-iaia-533062140099386\/<\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<p>Y que espero vuestros comentarios, que prometo responder lo mas r\u00e1pido posible ya que para mi, son MUY importantes \u00a1Gracias!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00abRefrany; Pel juliol, beure, suar i la fresca buscar.\u00bb Por julio, beber, sudar y el fresco buscar. Pues ya estamos que no sabemos donde buscar el fresco&#8230; no? vaya caloooorrr mas horroroso, esperemos que Agosto sea mas suave que Junio y Julio, quienes nos quedamos en las ciudades y en &hellip; <\/p>\n","protected":false},"author":2,"featured_media":7549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[67,129,37,1],"tags":[],"_links":{"self":[{"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/posts\/580"}],"collection":[{"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":6,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":25554,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions\/25554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=\/wp\/v2\/media\/7549"}],"wp:attachment":[{"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcalaixetdelaiaia.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}